B A C K G R O U N D  C O L O R


BFA in Dance, North Carolina School of the Arts

NYC Dance Companies: Mark Dendy, 

David Gordon Pick UP Company, 

Susan Marshall and Company



Faculty at Yoga Shanti Sag Harbor since 1999, Giving Room,

Southold since 2012.

Faculty in Yoga Shanti Teacher Training  2010 - 2017

Lead teacher in Giving Room Teacher Training 2014 - 2018

Certification 500hr EYRT 



Heidi is a full mesa carrier and a shamanic healing practitioner. She has been initiated into the lineage of the Q'ero Shamans of Peru by The Four Winds Institute of Energy Medicine. To book a shamanic healing session or to learn more about what that is email Heidi  hmfokine@hotmail.com




Heidi lives on Shelter Island with her husband and two sons. She aims to spend as much time as possible engaged in creative process.